THE HANDS-FREE CORE ACTIVATION BELT

Tonia uses gentle EMS (electrical muscle stimulation) pulses to contract and relax your core muscles while you sit, stand or move around the house. An easy way to wake up your midsection in about 15 minutes a day.

Why your core matters

• It holds you up all day: your deep abdominal muscles help support your posture and lower back.
• It's easy to neglect: long hours of sitting leave the core switched off.
• It's hard to target: traditional exercises aren't always practical, or comfortable, every day.

Designed to fit your routine

• EMS core activation: rhythmic pulses make your abdominal muscles contract and relax, like a workout you can feel.
• Adjustable modes and intensity: start gently and build up as you get used to the sensation.
• Clear digital display: see your mode and intensity at a glance.
• Hands-free: wear it while you work at your desk, read or do chores.

Built for everyday use

• USB rechargeable: no batteries to replace.
• Adjustable belt, up to 120 cm: fits a wide range of waist sizes.
• Auto timer: each session ends on its own.

Get started in 3 easy steps

1. Wrap the belt around your waist with the pads against your skin.
2. Press to start and choose a low intensity to begin.
3. Relax for about 15 minutes, then increase the intensity gradually over the following days.

What's in the box

• 1 x Tonia EMS Core Belt with controller
• 1 x USB charging cable
• 1 x User manual

Specifications

• Technology: EMS (electrical muscle stimulation)
• Belt: up to 120 cm long, 16 cm wide
• Display: digital mode and intensity display
• Power: rechargeable, USB charging

FAQs

What does it feel like?
A tingling sensation followed by a gentle, rhythmic tightening of the muscles. Always start on a low level.

Will it replace exercise?
No. Tonia is designed to complement an active lifestyle and a balanced diet, not replace them.

Who should not use it?
Do not use Tonia if you have a pacemaker or other implanted electronic device, epilepsy, heart disease, are pregnant, have recently had abdominal surgery, or on broken or irritated skin. If you have back pain or any medical condition, check with your doctor first.

Tonia is a fitness and wellness product, not a medical device. It is not intended to diagnose, treat, cure or prevent any disease. Results vary from person to person. Consult your healthcare provider before use if you have any existing medical condition.